Romanian dead lifts
3,3,3,3,3
WOD
3 rounds
9 Thrusters
200m run
Enjoy!
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December 26, 2011
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Is this the WOD with 315# thrusters?
Posted by: Jimmy | December 26, 2011 at 05:08 PM
Oops, vacation brain ;).
95/65
Posted by: Kim | December 26, 2011 at 05:33 PM
Well, that's no fun....:)
Posted by: Jimmy | December 27, 2011 at 01:46 AM
Damn... I did this after I saw Jim's first post. I did the 315# thrusters... LOL I wish :)
Posted by: Deloney | December 27, 2011 at 04:17 PM