That sure is a lot of Lulu!
Strength
5-5-3-3-1
WOD
21-15-9 OHS (75/55)
Burpees
Enjoy!
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January 17, 2012
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iStudio
Youth Program
CSI is a strength and conditioning program designed for the young and their parents. Skills that are relevent to sport and everyday life are taught in a fun and supportive atmosphere.
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