Guest Coach Jeremy Pickett
Tonight at 6pm we will have a guest coach school us on the finer points of Strongman stuff. There will be skills to be learned and a WOD to be had.
Join in on the fun and dont forget to sign up for class!
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February 20, 2012
Tuesday
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CONTACT
- 81 JASON CT ST. CHARLES MO 63304 314.570.7715
iStudio
Youth Program
CSI is a strength and conditioning program designed for the young and their parents. Skills that are relevent to sport and everyday life are taught in a fun and supportive atmosphere.
Reference Jeremy's shirt....he's one of the ones who is weaker.....:)
Posted by: Jimmy | February 21, 2012 at 06:47 AM
I just registered for the Open. Obviously just for fun and little bit more motivation. Anyone else registered?
Posted by: Brian Dunn | February 21, 2012 at 11:50 AM
What's the open?
Posted by: Jimmy | February 21, 2012 at 12:39 PM
Good for you, Brian! Thought you wouldve done that weeks ago :).
Posted by: jenn e | February 21, 2012 at 01:37 PM
Reference Jeremy's head - That's a damn big atlas stone!
Posted by: Matt E. | February 21, 2012 at 06:11 PM
Pickett! Hell yeah son!
Posted by: Cegon | February 21, 2012 at 07:11 PM
It was a big crowd and we had some kinda fun! Strong folks at Crossfit St. Charles!
Posted by: Kim | February 22, 2012 at 07:07 AM
Brian-Matt and I registered yesterday! Let's have some fun!
Posted by: Nicole | February 22, 2012 at 10:07 AM