-"Life is not a journey to the grave with the intention of arriving safely in a pretty and well-preserved body, but rather to skid in broadside, thoroughly used up, totally worn out, and loudly proclaiming, WOW! What a Ride!"
-Yeah, but with Crossfit the bodies are nice!
It's time to Cyclocross - Crossfit style! If you have a bike, bring it. If you don't have a bike then bring yourself! Modifications to the WOD will be made for those without bikes.
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Crossfit Kids St. Charles CROSSFIT KIDS ST. CHARLES IS A PROGRAM DESIGNED TO TAKE THE UNIQUENESS AND FUNCTIONALITY OF CROSSFIT AND MODIFY IT TO YOUR CHILD’S DEVELOPMENTAL AND EVER CHANGING NEEDS.
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