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From Deanna and NIcole

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Mango Salsa Recipe

Omelet Muffins

§  6 eggs

§  1/4 – 1/2 cup cooked meat, cut or crumbled into small pieces

§  1/2 cup diced vegetables

§  1/4 tsp salt

§  1/8 tsp ground pepper

§  1/8 cup mayo 

§  1/8 cup water

§  Optional Ingredient Idea: Make a Mexican Omelet Muffin by adding 1/4 cup shredded cheese, onions, and lightly drained salsa to the eggs.

Directions:

Preheat oven to 350 degrees. Generously grease 6 muffin tins with butter or coconut oil or for easier removal line with paper baking cups. The baking cups also help the muffins hold their shape.

In a bowl, beat the eggs. Add meat, vegetables, salt, ground pepper, and any other ingredients and stir to combine.

Spoon or scoop into the muffin cups.

Bake for 18-20 minutes until a knife inserted into the center of an muffin/omelet comes out almost clean. The omelets will continue to cook for a minute or two after removed from the oven. Remove the omelets from the muffin cups and serve, or cool completely and store for another day.

Comments

[Jamie W]

I made these muffins and they are good. A very good Sunday brunch item

[Nicole]

I use the mango salsa as a salad dressing, or on top of fish or chicken.

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