Monday 24 October 2011 – Okay…both STL teams got a junk kick from Dallas teams yesterday. That’s a sad doubleheader loss. Oh well. It’s Monday with 7 days to go.
Woke up and spent some time foraging in the fridge. I had hamburgers leftover and need to attack those today. So breakfast was a crumbled hamburger, green onions, bell pepper and 3 eggs. Good start cause I was FULL. Off to CrossFit.
WOD went well and I felt pretty strong. Food is really no issue there I suppose. I’ll have to look for excuses elsewhere.
Lunch was the end of the burgers with carrots and spinach. I’m growing weary of spinach, but it’s good for ya.
After grocery shopping, I feel a bit happier about variety at dinner. Behold…
New York strips and stalks of stinky piss. That’s a pretty good dinner. I love asparagus, but am continually amazed at how it treats my body. In minutes, literally, I am producing foul smelling fluid. I know there is a scientific explanation, but it still defies my belief. I feel good and full and am gonna try to not attack snacks tonight as the Cards continue their quest for the Series. Go Cards.


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